SERVICES

DIFFERENCE BETWEEN STRENGTH AND S&C

WHAT IS STRENGTH & CONDITIONING?
WHY STRENGTH & CONDITIONING?

Strength & Conditioning is the best way to build muscle and burn fat at the SAME TIME. 

These classes are great for beginners looking to grow in the gym and experienced athletes who want a challenging workout. At Fuerza we work diligently in getting results for our clients.

Our classes are programmed to achieve the following:

Learn proper exercises and techniques

This ensures that each and every individual is receiving the best attention and coaching throughout the class, we cap the capacity of our classes.

STRENGTH CLASSES (BARBELL)

WHAT IS STRENGTH / WHAT ARE THE BENEFITS OF STRENGTH TRAINING?

Our Strength Classes are for lifters looking to elevate their performance and progress. These classes are mostly barbell movements.

Members follow our weekly workout plan to never worry
about what to do when you walk in!

Waivers

This Consent and Waiver Agreement (this “Agreement”) is a binding contract between %%CLIENT_NAME%% and Fuerza Training Systems regarding the physical fitness services (as applicable) provided to me by Fuerza Training Systems. I, %%CLIENT_NAME%%, hereby agree as follows:

I hereby understand and acknowledge that the training, programs and events held by the Fuerza Strength Training may expose me to many inherent risks, including accidents, injury, illness, or even death.

I assume all risk of injuries associated with participation including, but not limited to, falls, contact with other participants, the effects of the weather, including high heat and/or humidity, and all other such risks being known and appreciated by me.

I hereby acknowledge my responsibility in communicating any physical and psychological concerns that might conflict with participation in activity.

If I experience pain or discomfort during the strength training sessions, I will immediately inform my service provider. I will not hold Fuerza Training Systems responsible for any pain or discomfort I experience during or after the session.

I acknowledge that I am physically fit and mentally capable of performing the physical activity I choose to participate in.

I agree to be solely responsible for safety and wellbeing of my guest and myself. I understand that Fuerza Training Systems will not always provide supervision, instruction, or assistance for the use of the facilities and equipment.

I understand and agree that the company is not responsible for property that is lost, stolen, or damaged while in, on, or about the premises.

After having read this waiver and knowing these facts, and in consideration of acceptance of my participation and the Fuerza Training Systems furnishing services to me, I agree, for myself and anyone entitled to act on my behalf, to HOLD HARMLESS, WAIVE AND RELEASE the Fuerza Training Systems, employees, and representatives from any responsibility, liabilities, demands, or claims of any kind arising out of my participation in the Fuerza Training Systems training, programs and/or events.

By my signature I indicate that I have read and understand this Waiver of Liability. I am aware that this is a waiver and I voluntarily agree to its terms. My release and discharge provided in this paragraph applies to all Claims, whether known or unknown, and whether they have occurred as of the date I sign this Agreement or if they manifest or occur in the future, to the maximum extent permitted by law.

Membership Early Termination/Freeze Policies:
I understand that if I choose to terminate my membership before the end of the membership contract without at least 30 days notice (either the 6 month or 12 month set end dates), I will be charged the $150 early termination fee with the card information saved on file to my account.
I understand that if I choose to freeze my membership, the total amount charged to my card on file will be $45.00 every month that my membership is frozen. Freeze period is set at one month to a maximum of three months.

Your phone number will be used exclusively to send you messages you have opted to receive based on your consent. We do not sell or share your personal information with third parties.